Low Cholesterol Meals Links

Creating quick, healthy meals is essential for busy families

Creating quick, healthy meals is essential for busy families

Blood Pressure-Lowering Diet May Also Reduce Risk Of Heart Disease, Especially In African Americans

A new study suggests yet another reason for Americans to abandon their current fatty diets in favor of one rich in fruits and vegetables and low in saturated fat. Choosing these healthier options appears to significantly reduce the long-term risk of heart disease in patients with mildly elevated blood pressure, particularly African Americans...

Doctors design a diet aimed at cutting heart attack risk by almost a fifth

The Dishes on the Dash diet includes smoked salmon salad, pumpkin pie and a sweetcorn and red pepper frittata.

Rosh Hashana, Mediterranean-style

The Jewish New Year is one of the most important occasions on the Jewish calendar.

Study: Omega-3 Fats May Not Help Heart-Attack Survivors

The heart-healthy fats known as omega-3 fatty acids may not reduce heart risk in patients who have already developed heart disease, a new study finds